Check out the all NEW MPower Magic Class Schedule launching October 4th, 2021 | PRESALE HAS STARTED!
Check out the all NEW MPower Magic Class Schedule launching October 4th, 2021 | PRESALE HAS STARTED!
MPOWER
PROJECTYOGA
Join us in our beautiful physical space where light pours in through our large picture windows into our sunlit studio. This class will help bring peace and relaxation into your fitness journey. Perfect for beginners or pros, join us and let’s flow together.
ZUMBA
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. Join us and let’s move to the beat of the music!
BOOTCAMP
Our boot camp class is a type of group exercise class that mixes traditional calisthenic and bodyweight exercises with interval training and strength training. With a new workout every week, these classes are designed to push you harder than ever before! Join us and push your limits!
JIU-JITSU
This class focuses on learning and applying the fundamental techniques of Brazilian Jiu-Jitsu. You will practice various techniques using a traditional Gi, also known as a kimono. Join us and practice submissions, escapes, positioning, and self-defense.
PERSONAL TRAINING
Personal Trainers guide clients interested in weight loss, muscle building, and increasing their fitness levels on the appropriate modes of action. They work with clients to create individualized plans for achieving their fitness goals.
