Personal Trainer
Adam
I am 33 from CT. I played soccer and tennis for Eckerd College. I have been in Miami for 6 years building my personal training business. I work with clients of all ability levels to reach their goals while helping them move and feel better. I have worked with clients of varying populations including clients rehabbing herniations/degeneration in cervical and lumbar spine, ACL rehabilitation, spinal stenosis, and sciatica.
SPECIALIZATIONS:
- Weight Loss
- Hypertrophy (Building Lean Muscle)
- Senior Fitness
- Corrective Exercise
- Behavioral Change
CREDENTIALS:
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- NASM Weight Loss Specialist
- NASM Senior Fitness Specialist
- Kettlebell Level 1 Certification
- Onnit Steel Mace Specialist
- Power Plate Certified
- Triggerpoint SMR certified
- ViPR Certified